For Inspirational Coaching & Encouragement
Practice Being You - 1st Step = Lighten UP!
More Information - click here Personal Program ~ Session
I Love What I Do - Because Of You !
One Change can Change everything.
Take Baby steps - SEE your Stress - Answer your SOS Call !
Also available for Workshops, Seminars & if you would like me to speak for your event. More information at scheriegates.com
Lighten UP ~ Feel Good Being YOU!
Being You is the Most Important thing you will ever do
You Should Know
#1 - First. Everything I share and teach is from my own personal experience.
#2 - Lighten UP ~ Feel Good is a Practice of paying more attention to what feels good
#3 - Feeling Good is when we are Being Ourselves. Stress is when we are not.